Simple Yoga Retreats with Inspiring Teachers

T: 01751 430 335

M: 07805 183 031

E: ruthandjules@littleyogacompany.co.uk

Our Yoga Retreats are made for you

We work with teachers who inspire us with their love of yoga and individual style of practise. We hope to inspire you too with the accent being on discovering space and flexibility through stillness and breathing rather than aiming for perfect postures.

So you maybe new to Yoga or your mat may be worn with age, our events are for all of you. All you need is an interest and real desire to reconnect with yourself, your body and be still in the space that yoga helps you to create.

Pack your bags...
it's time to relax

suitcase

Things to bring

- Your usual yoga gear

- Yoga mat - Blanket or wrap

- Thick socks

- Towel

- Hairdryer

- Toiletries

- Dressing gown or similar may be useful.

General Information about your Yoga Retreat

Arrival/Departure

Arrival: From 4pm on the Friday

Tea will be served at 5pm, with dinner normally at 7pm.

If you are arriving late or missing the evening meal, please let us know. If you are arriving by car, please come down the main ABBEY drive near the Abbey and follow the signs to the additional/visitor’s parking which is just beyond Alban Roe House.

Departure: From 4pm on the Sunday

TAXI JOURNEYS

If anyone would like to share taxi rides from York to Ampleforth let us know & we can put you in touch with each other. (Travel information listed separately.)

OTHER INFORMATION

Some mobiles work in this valley, but the signal is very faint and unreliable.

There is a coin box in the kiosk in the entrance hall for incoming and outgoing calls for guests (01439 766830).

Should you wish to use the sports facilities in St Alban Centre, we will have a copy of their current timetable.

We have a small number of spare rugs & yoga blocks for use.

PLEASE BE AWARE OF THE FOLLOWING

Some people are very sensitive to aromas so please no strong perfumes.

Some people may wish to be silent during the Retreat.

If at any point during the Retreat you need to rest or relax – listen to your body and do so.

There will be a comfortable quiet room for resting in between sessions and meals.

The Yoga room will also be available between sessions.

FOOD AT YOUR YOGA RETREAT

The Retreat is fully catered for breakfast, lunch & dinner. Please inform us, if you have not already done so, of any special dietary requirements.

There will be fruit & drinks available throughout the weekend – just help yourselves.

View a sample food menu on the Soul Food page

Alittle bit about your hosts

Ruth and Jules have worked together for years at Kirkbymoorside Natural Health Centre. They are both reflexologists and massage therapists, Ruth specialises in maternity treatments, Jules in Aromatherapy for women and Metamorphic Technique.

“We are friends, we love yoga and our work - creating an environment where healing is possible. We have created the ‘little yoga’ space for ourselves and for other like-minded souls. We want to go a little further down the path of finding our connection and stillness amongst all the doing”

Why don’t you join us...

Yoga Retreat Booking Form

You can fill in the Yoga Retreat Booking Form and submit online or you can print it and post it to us at: Little Yoga Company, Natural Health Centre, Tinley Garth, Kirkbymoorside, North Yorkshire, YO62 6AR

PLEASE READ our  WEEKEND RETREAT Terms & Conditions document for important booking information.

PLEASE READ our SPRING OR AUTUMNAL DAY RETREAT Terms & Conditions document for important booking information.

PAYMENT METHODS

Sort code: 40-26-15
Ac: 41430971
Little Yoga Company

BACS please reference your name and BD for Billy Doyle or DL for Diane Long or RS for Robin Stamm or BH for Bryony Henderson or NM For Narayani & Mat Baker or BW for Bill Wood or NN for November Nourish or BLO for Blossom or  SS for Yoga Shine or JS for John Stirk

Payable to Little Yoga Company and post to address above.


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