Simple Yoga Retreats with Inspiring Teachers

T: 01751 430 335

M: 07805 183 031

E: ruthandjules@littleyogacompany.co.uk

little yoga shine

A chance to spend time away in the beautiful surroundings at Ampleforth Abbey. Surrounded by trees and the Autumnal landscape and moments to be in nature.

Join us for a nuturing weekend with Bryony's shining yoga practice, meditation and revitalising yoga nidra.

We come together as a community for the weekend with our sharing session on the Saturday evening a beautiful celebration.

We have been working with Bryony for five years, and she is very much part of the Little Yoga family - we love her inspiring connection to nature, the reflections she encourages in us and her unique sparkle.

Ruth & Jules

"Autumn is a second Spring where every leaf is a flower"
Albert Camus
 
"It's always an honour to teach for TLYC. Ruth and Jules are experts in hosting and holding the space so deep relaxation and transformation can take place. Fun, laughter and sheer joy also take a good chunk of time over these very special weekends. 
We will be working gently to change old unwanted habits in our bodies and remembering to celebrate all that is good in our lives this autumn. It's really a time to reconnect with ourselves and reawaken after the chaos of Summer to a more relaxed and peaceful state of mind. 
Taking time to step off the daily treadmill on retreat is such a healthy thing to do to re charge the tired spirit. When we are at our best, feeling nurtured and well looked after, only then we can truly give to others.
Autumn is a powerful and inspiring time to practice yoga. As the leaves begin to fall back down to earth we come back to who we really are. "

Bryony Henderson

 

 


Upcoming Retreats

LITTLE YOGA SHINE

aLBAN ROE HOUSE

AT AMPLEFORTH ABBEY

Friday 29th Sept - Sunday 1st October 2017

£215
Semi partitioned spacious dormitory

£250
Single/twin room 

Come with friends or on your own and be together...

Retreat price includes all meals, drinks, accommodation & tuition

BOOKING your retreat

To book your Yoga Retreat with us please contact Ruth & Jules on 01751 430 335 or 07805 183 031 You can also email us on ruthandjules@littleyogacompany.co.uk

PAY ONLINE

To pay online with a Credit or Debit card please use the Paypal button below. You do not have to have a Paypal account to make the payment.

Payment Amounts

Booking Form

Click here to download our Yoga Retreat Booking Form which also states our Term & Conditions

 RETREAT TIMETABLE

Friday

Arrival from 5pm

6.15pm Welcome

7pm Supper

8.30-9.30pm Yoga Nidra

Saturday

8.30am Breakfast
9.30am - 10am Walk
10.30-12.30 Yoga
1pm Lunch
4pm-6.30 Yoga
5pm - 5.30pm walk
7pm Supper
8.30- 9.30pm Yoga Nidra

Sunday

8.30am Breakfast
9.30am - 12pm Relaxed yoga
1pm - Lunch
2.30pm  Tea & closing

Sharing session

We would like to invite you bring something slong to our sharing session on Saturday evening This could be a poem, piece of writing a song, a story - the options are endless and nothing would be out of place.

Yoga Retreat Booking Form

You can fill in the Yoga Retreat Booking Form and submit online or you can print it and post it to us at: Little Yoga Company, Natural Health Centre, Tinley Garth, Kirkbymoorside, North Yorkshire, YO62 6AR

PLEASE READ our  WEEKEND RETREAT Terms & Conditions document for important booking information.

PLEASE READ our SPRING OR AUTUMNAL DAY RETREAT Terms & Conditions document for important booking information.

PAYMENT METHODS

Sort code: 40-26-15
Ac: 41430971
Little Yoga Company

BACS please reference your name and BD for Billy Doyle or DL for Diane Long or RS for Robin Stamm or BH for Bryony Henderson or NM For Narayani & Mat Baker or BW for Bill Wood or NN for November Nourish or BLO for Blossom or  SS for Yoga Shine or JS for John Stirk

Payable to Little Yoga Company and post to address above.


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