Simple Yoga Retreats with Inspiring Teachers

T: 01751 430 335

M: 07805 183 031

E: ruthandjules@littleyogacompany.co.uk

Ruth Smith
Kate Evans
Jules Watson

YOGA AND THE POWER OF SOUND

Share in the magic of this weekend retreat with Bhavana & James Boag.

Taking place at our main retreat venue Ampleforth Abbey but using a new space with perfect acoustics for this work. 

Yoga recognises that we and everything around us are essentially music and sound: pulsation and vibration. The yoga tradtion offers us time tested principles which we can explore through a range of sound, harmonising practices to foster steadiness and integration in the reality of human life.

Join us for a unique experience of asana and movement, sound work and the glorious practice of kirtan. Gain practical understanding of principles that you can use to foster attunement and harmonisation in the reality of our constantly changing world and experience.

 

YOGA AND THE POWER OF SOUND

FRI 31st March to SUN 2nd April 2017

£250 - All single/Twin en suite accomodation

Retreat price includes all meals, drinks, accommodation & tuition

BOOKING your retreat

To book your Yoga Retreat with us please contact Ruth & Jules on 01751 430 335 or 07805 183 031 You can also email us on ruthandjules@littleyogacompany.co.uk

PAY ONLINE

To pay online with a Credit or Debit card please use the Paypal button below. You do not have to have a Paypal account to make the payment.

Payment Amounts

Booking Form

Click here to download our Yoga Retreat Booking Form which also states our Term & Conditions

YOGA AND THE POWER OF SOUND 

Friday

Arrival from 4pm Tea & Cake
5pm Welcome and Opening
6.30pm Dinner
9pm Pyjama Meditation

Saturday 

8am Meditation
8.30am Breakfast

9.30 - 12 Yoga /Writing/Body session
Break
1 - 3 Lunch 
3pm - 5.30pm Yoga/Writing/Body session
6.30pm Dinner
8pm Sharing session (see note below)

9pm Pyjama Meditation

Sunday

8am Meditation
8.30am Breakfast
9.30 - 12 Yoga/Writing/Body session 

1 -2.30pm Lunch

3pm Closing


Sharing session

We would like to invite you all to bring along something to share for Saturday evening.

This could be a poem, piece of writing a song, a story - the options are endless and nothing would be out of place.

Yoga Retreat Booking Form

You can fill in the Yoga Retreat Booking Form and submit online or you can print it and post it to us at: Little Yoga Company, Natural Health Centre, Tinley Garth, Kirkbymoorside, North Yorkshire, YO62 6AR

PLEASE READ our  WEEKEND RETREAT Terms & Conditions document for important booking information.

PLEASE READ our SPRING OR AUTUMNAL DAY RETREAT Terms & Conditions document for important booking information.

PAYMENT METHODS

Sort code: 40-26-15
Ac: 41430971
Little Yoga Company

BACS please reference your name and BD for Billy Doyle or DL for Diane Long or RS for Robin Stamm or BH for Bryony Henderson or NM For Narayani & Mat Baker or BW for Bill Wood or NN for November Nourish and BLO for Blossom YV for Yoga & Voice

Payable to Little Yoga Company and post to address above.


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