Simple Yoga Retreats with Inspiring Teachers

T: 01751 430 335

M: 07805 183 031

E: ruthandjules@littleyogacompany.co.uk

Ruth Smith
Kate Evans
Jules Watson

about john stirk

 

John Stirk has been teaching Yoga and Mind-body movement for 40 years. He has recently published his third book: “The Original Body”

John graduated as an Osteopath in 1983 at the College of Osteopaths in London, where he subsequently lectured in Bio-Mechanics and Practical Osteopathy and was made a Fellow of the College in 1995.

The influence of R.D.Laing, with whom he ran body/mind workshops, Classical Osteopathy, B.K.S. Lyengar, Vanda Scaravelli with whom he had personal tuition for several years and Krisnamurti has confirmed his belief in finding it in and for oneself.

John’s interest in the impediments to understanding, compassion and freedom from the self, informs his posture based work which attends to the physical while simultaneously questioning the nature of conditioning, habit and fear in their various guises.


 

The reality of yoga concerns its depth. The deeper the experience the deeper the reality. Tension is found on the outside and the inside of the body and is also found within the breath and the mind. As tension dissolves we unfold into understanding and realization. 

This workshop challenges our potential for working with tension by directly approaching body breath and mind. Participants are invited to pass through and beyond familiar sensations and ideas, and in so doing uncover a profound truth.

John Stirk

 John Stirk website






 

JOHN STIRK

Yoga Retreat

FRI 28th September to SUN 30th September 2018

 

£255 
Semi partitioned spacious dormitory

£295
Single/twin room

Retreat price includes all meals, drinks, accommodation & tuition

BOOKING your retreat

To book your Yoga Retreat with us please contact Ruth & Jules on 01751 430 335 or 07805 183 031 You can also email us on ruthandjules@littleyogacompany.co.uk

PAY ONLINE

To pay online with a Credit or Debit card please use the Paypal button below. You do not have to have a Paypal account to make the payment.

Payment Amounts

Booking Form

Click here to download our Yoga Retreat Booking Form which also states our Term & Conditions

JOHN STIRK SCHEDULE

Friday

Arrival from 4pm Tea & Cake
5pm Welcome and Opening
6.30pm Dinner
9pm Pyjama Meditation

Saturday 

8am Meditation
8.30am Breakfast

9.30 - 12 Yoga /Writing/Body session
Break
1 - 3 Lunch 
3pm - 5.30pm Yoga/Writing/Body session
6.30pm Dinner
8pm Sharing session (see note below)

9pm Pyjama Meditation

Sunday

8am Meditation
8.30am Breakfast
9.30 - 12 Yoga/Writing/Body session 

1 -2.30pm Lunch

3pm Closing


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Yoga Retreat Booking Form

You can fill in the Yoga Retreat Booking Form and submit online or you can print it and post it to us at: Little Yoga Company, Natural Health Centre, Tinley Garth, Kirkbymoorside, North Yorkshire, YO62 6AR

PLEASE READ our  WEEKEND RETREAT Terms & Conditions document for important booking information.

PLEASE READ our SPRING OR AUTUMNAL DAY RETREAT Terms & Conditions document for important booking information.

PAYMENT METHODS

Sort code: 40-26-15
Ac: 41430971
Little Yoga Company

BACS please reference your name and BD for Billy Doyle or DL for Diane Long or RS for Robin Stamm or BH for Bryony Henderson or NM For Narayani & Mat Baker or BW for Bill Wood or NN for November Nourish or BLO for Blossom or  SS for Yoga Shine or JS for John Stirk

Payable to Little Yoga Company and post to address above.


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